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Intention is everything!!

Since opening in 2015, Fit Intentions has been proud to serve the community and are committed to not only providing quality products and services for health, wellness and fitness, but going above and beyond to ensure our clients are completely satisfied. I welcome you to look through our site to see all we have to offer.

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My Story- Jennifer Pope

In 2013 I started my fitness journey because I knew if I continued my life in the direction it was going I would be dead before I was 40!!! After loosing 100 lbs and tackling my life goals, I knew that I had to share with others how to overcome a self detrimental mindset! Since being established in 2015, Fit Intentions has been known for an unparalleled commitment to client satisfaction. It’s this standard of excellence that has provided the impetus  to grow into the community this is today. I believe that the people always come first - and that means exceptional services and exceptional products. Regain control of your life with the support of the Fit Intentions community!! Online Workouts, Nutrition coaching, strength/ accountability coaching, group fitness classes, special events and a ton of positivity!!

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Home: Services


Exceeding Your Expectations

Fit Intentions has earned its positive reputation because we go out of our way to provide truly exceptional service to each of our customers. We understand that your needs can change last minute, and we’re ready to adapt our services quickly to ensure your success. Read on to learn more about what we can do for you.



Remove all excuses from your life and workout from anywhere!

Join me for an Online Fitness class to help align your mind body and soul! This is one of the most popular services available. It’s made a big difference for many of my clients, and is provided with the highest level of excellence to continue to develop your fitness level. Whenever you workout with Fit Intentions, you can trust that you’re in great hands. Choose from a variety of classes, HIIT, strength training, yoga, Buti yoga, Turn Up Dance fitness, and more instructed by Jennifer Pope and other guest instructors. 

Buti Yoga is a yoga practice that incorporates tribal dance, plyometrics and spiral movements to create a HIIT style workout that will tone and shape the body while working on healing the body, mind and soul from the inside out.

Turn Up Fitness isn't JUST a workout program.  It's a rapid growing movement where we PUSH LIMITS and BARRIERS that we have set for ourselves, we come together as women and empower one another to be multifaceted, to make ourselves a priority, to stop playing small and to live the lives we desire.  We simply use fitness to move us forward.  These workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance!  You will be challenged, but you will embrace it, and as you step outside of your comfort zone with the turn up squad... you will step into your power like never before!



Everything is easier with the proper support!!

Achieving your goals in life, health and wellness can be difficult and daunting if you do not have the proper support network. Fit Intentions accountability coaching will assist you in making your dreams a reality by helping you create a step by step, goal oriented game plan and assist you in the implementation and follow through of your goals.  Fit Intentions will be your complete support network and encouragement so that failure is not an option!! Frequently utilized by most of my clients, this service has been essential to success on many occasions. When it comes to health and wellness, you can count on Fit  Intentions to take care of your every need. I pride myself on exceptional service, and guarantee you’ll love working with the Fit Intentions community. Let me know how I can assist. Monthly Payment plans and Scholarships also available.

Fresh Produce

Meal Plans & Nutrition Coaching

Satisfaction Guaranteed

Frequently utilized by most of my clients, this service has been essential to success on many occasions. Nutrition coaching includes meal plans, recipes and real time support when you have questions about what and what not to put into your body. These nutrition plans are based on your goals and desires as an individual. When it comes to all of my services, you can count on me to take care of your every need. Let me know how I can assist you today. Prices depending on nutrition coaching time. Weekly, monthly and years nutritional coaching plans available. Payment plans are also an option.



Schedule a private class for just you or for your crew!!

Explore your practice in an intimate setting with a private fitness class. Frequently utilized by most of our customers, this service has been essential to success on many occasions. Choose from Buti Yoga, Yoga , Dance Fitness, HIIT, or strength training and get moving to a movement practice that best suits your needs. When it comes to all of our services, you can count on Fit Intentions take care of your every need. We pride ourselves on  exceptional service, and guarantee you’ll love working with the Fit Intentions Crew. Let me know how I can assist you today.



Join me for one of many health & wellness events at some of the most desirable locations around. From Buti Yoga Glow, Fitness Party's to hike &  flow restorative yoga, the possibilities are endless. Come together as a community and surround yourself with like minded individuals as we explore and connect with ourselves and others!!   It’s made a big difference for many of my clients, and is provided with the highest level of excellence. With this service, we ensure all details are simple, seamless and supports healthy living. Whenever you work with Fit Intentions you can trust that you’re in great hands. Check out the latest events with the Fit Intentions Crew.

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"I have never felt more comfortable and that’s always been a reason I didn’t work out cause I just didn’t feel comfortable!!"


"That DOES help! When I started my journey a little over three months ago I thought I will never do 60 hours of fasting, but I also never thought I would get even close to losing 50 pounds. I had tried so many things and failed over the last year I didn’t believe I could do it. Fast forward to now I believe in myself, I have a goals set for this fast and I will conquer my mind!!!"

Client's Achieving Their Goals!!

I love your classes!! You serve a great purpose!!

Robbin D.

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